tyson fitness programs

Tyson Fitness is fitness initiative that encourages physical fitness through fun activities with an emphasis on strength training, cardiovascular exercise, flexibility and good nutrition. Each of these components are critical to developing a solid fitness foundation for life.

Times:
Flexible, 1, 1½, or 2 Hour Blocks

Activities Include:
Cardiovascular Games, Strength Training, Flexibility Training, Goal Setting and General Health Instruction.

* Minimum of 8 participants
* Contact our office for pricing and scheduling.